PART-TIME COACHING
Structured weekly guidance and support for individuals who want expert direction with greater independence.
(3 Month Minimum Commitment)
WHATS INCLUDED
Customized Training Program
Personalized Nutrition Guidance
Bi-Weekly Progress Check-Ins
1 PRIVATE TRAINING SESSION PER WEEK
Program Adjustments As Needed
Supplement Recommendations
Exercise & Technique Support
Limited Communication Access
Long-Term Progress Strategy
COMPLIMENTARY CONSULTATION
Certified personal trainer (CPT)
Strength & Conditioning
Bodybuilding Specialist
Nutrition Coach
CPR & AED Certified